I started thinking about how there aren't too many days left in this month and planning what I was going to do to make them count. Yeah, that never works for me. So, rather than look into the future, I'm only looking at right now.
Yesterday morning I woke up and told myself that today I would eat perfectly, drink 128 oz of water and workout. Every time I was tempted by something I shouldn't have, I'd repeat 'one perfect day' and it worked. I went to bed a total success. Today was perfect day #2. I think I might be on to something....:)
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